It consists of 12 poses, and a completion of these 12 poses twice is considered one cycle. Apart from this, it is also a part of the Aditya Hridayam, another ancient practice. Sage Agastya taught this to Sri Rama before his fight with Ravana in the book What's your biggest solace in the time of trouble? When I am troubled, I do a little bit of Sanskrit chanting like Venkateshwara Prappati or Aditya Hridayam. Which management dilemma are you grappling with currently? It will be hard to bring down prices of Sri Ramakrishna Math CDs, VCDs, MP3s AND DVDs ORDER FORM 2014 - 2015 h 91 - 44 - 2462 1110 Fax : 91 - 44 - 2493 4589 email : publication@chennaimath.org website : www.chennaimath.org Mail to : Sri Ramakrishna Math, 31, Ramakrishna Math This beautiful celebration is a celebration of life and rises above all barriers of religion, caste, creed and financial status. Here's wishing all my Malayali friends a Happy Onam with beautiful new beginningshridayam niranja onashamsakal .
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